With most counsellors, you need to make an appointment, and take the time to go to their office. Many people need to miss work, and while this can be an act of self-care, it can also add to the stress or anxiety that you are already experiencing. Rainstorm Counselling & Consulting offers free initial consults and many flexible choices in counselling. Check out the drop-down menu under “Services” to find out more.

Available in Victoria and throughout British Columbia:

  • therapeutic email based sessions,
  • video counselling, and
  • counselling conducted over the phone.

For those in Greater Victoria:

  • Walk & Talk Therapy,
  • home visits (for those in the Greater Victoria area), and
  • traditional office visits (for those in the Greater Victoria area).